Tuesdays and Thursdays
9:15 – 10:00am
The IC Boot Camp is a 45 minute high intensity program that includes indoor/outdoor conditioning and applies a varied combination of body weight exercise, running and plyometrics. This class incorporates advanced athletic movements with significant impact. A high level of muscular strength and cardiovascular endurance is recommended before attending this class.
$13 for non-members.
Non-member class cards may be purchased at a discounted rate.
For more information, please contact the Athletic Department t at 203-322-6941 ext. 114